The Stomach Journal: Track Symptoms, Food, Mood, and More. Wellness Planner

The Stomach Journal helps you track your digestive health and identify potential triggers for difficult stomach problems. With 7 weeks of journal pages, you can easily monitor your symptoms, food intake, mood changes, and more. I designed this Journal to be easy to use so anyone can pick it up and start right away.

• Undated Pages (You fill in the date) So You Can Start and Stop at Any Time.
• 7 weeks of Journaling.
• Cream-Colored Paper.
• Compact Design for Easy Portability.
• 129 Pages total.
• Track Meals, Supplements, Water, Physical Activity, Sleep, Stress, Anxiety, Symptoms, Triggers, and More!

Whether it's tracking specific symptoms or monitoring food intake, this journal has got you covered. The cream-colored paper creates a calming background for reflection and introspection. The compact design makes it easy to take The Stomach Journal with you on-the-go so that tracking your digestive health is always within reach.

Seller information

• Shop name: The Stomach Journal
• Business address: Michigan, United States